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We offer a wide range of osteopathy, physical therapy and massage therapy services across three practices in Glasgow, Paisley and Dalry helping people with the symptoms of arthritis, sciatica, low back pain, neck pain, foot pain, leg pain, tendonitis and many other muscle and joint related problems.
If you are struggling with pain and would like to speak to one of our team or find out about booking an appointment please ring us now on 0141 887 3734. Alternatively you can email us: firstname.lastname@example.org. Thank you.
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Leave your details below and one of our team will be in touch to help you arrange your initial full appraisal or book a FREE no obligation 20 minute phone consultation to discuss your problem and to find out if we can help.
My wife first saw Teresa in October 2018 after suffering from chronic back neck and shoulder pain for a year which began soon after the birth of her third child leaving her unable to live a normal functioning life and pick her children up. My wife had seen multiple masseuses , multiple physiotherapist’s, multiple chiropractors...Chris Davies
Teresa pointed me in the right direction to finally get a diagnosis from my GP. I had undiagnosed fibromyalgia for 26 years, sometimes walked with a stick and lived on painkillers. On my first visit, many years ago, Teresa set me on the path to recovery by explaining that although I had pain, my joints...Fiona Murphy
I’ve been unfortunate to have been in a couple of car accidents which have caused neck problems. I had treatment each time, but have been left with a legacy of ongoing stiffness and constriction. I came to see Teresa for upper back pain a few years ago. As a larger woman, with a bust to...Ann, Kilbarchan
We have three practices serving the West of Scotland. Our Paisley, Glasgow and Dalry practices are easily accessable via all modes of transport.
After a consultation we tailor the solution to your individual needs. Every patient is different so this ensures your treatment is tailored to your symptoms.
Exercises are individualised to your needs and formulated by your osteopath with your pain and postural issues in mind.
We offer personalised visual tools in the form of an online exercise programme explaining and demonstrating the various exercises.
Frozen shoulder is often used to describe any pain and restriction of movement of the shoulder and more accurately describes the less common condition of adhesive capsulitis.read more
If the muscles and tendons are strained, tiny tears and inflammation can develop near the bony lump (the lateral epicondyle) on the outside of your elbow.read more
Osteoarthritis (OA) is a type of joint disease that results from breakdown of joint cartilage and underlying bone. It is often classified as wear and tear, but it should also be regarded as age related change, as gradual degeneration of the cartilage is part of the normal life cycle of the body.read more
Knee pain is classified as pain anywhere around the knee. The knee is a complex joint that although very strong is a little more vulnerable to injury than other joints. Ligaments, tendons, muscles and cartilage can all cause pain and inflammation if overloaded or strained.read more
Tendonitis (also tendinitis), meaning inflammation of a tendon, is a type of tendon injury. The term is generally reserved for tendon injuries that involve larger-scale acute injuries accompanied by inflammation. Tendinitis is typically referred to in combination with the body part involved, such as Achilles tendinitis (affecting the Achilles tendon), or patellar tendinitis (jumper’s knee, affecting the patellar tendon).read more
Neck pain is a common problem, with two-thirds of the population having neck pain at some point in their lives. Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back.read more
Sciatica is a medical condition characterized by pain going down the leg from the lower back and is caused by irritation to one or more of the nerves that come from the spine that supply the leg.read more
Scoliosis is a medical condition in which a person’s spine has a sideways curve. The curve is usually “S”- or “C”-shaped. In some, the degree of curve is stable, while in others, it increases over time.read more
Spinal disc herniation, also known as a slipped disc, is a medical condition affecting the spine in which a tear in the outer, fibrous ring of an intervertebral disc allows the soft, central portion to bulge out beyond the damaged outer rings.read more
The shoulder has a wide and versatile range of motion. When something goes wrong with the shoulder, it can hamper your ability to move freely and can cause a great deal of pain and discomfort.read more
Low back pain (LBP) is a common disorder involving the muscles, nerves, and bones of the back. Pain can vary from a dull constant ache to a sudden sharp feeling. Approximately 9–12% of people (632 million) have LBP at any given point in time, and nearly 25% report having it at some point over any one-month period.read more
In the majority of cases they may either be caused by something affecting the nerve or blood supply to part of the body. It is important that the causes of such symptoms are accurately assessed to ensure the right care can be provided.read more
For most people headaches are straightforward and normally pass fairly quickly. However, in some cases symptoms may be persistent.read more
They can be caused by the muscles being strained or overused or they can be associated with poor posture e.g. if you have a poorly set up desk at work.read more
From our practices in Paisley, Glasgow & Dalry we offer a wide range of Osteopathy services & treatments covering back pain, neck pain, shoulder pain, knee pain, hip pain, headaches, upper back pain, sports injuries, work related injuries, ergonomic assessment & acupuncture.book now