Pilates Glasgow & Paisley

Emphasises both stability and mobility, allowing us to achieve optimal performance and helping to prevent injuries.

Pilates

We are Glasgow’s main Osteopathy & Physiotherapy led centre dedicated to providing Clinical Pilates. Our clinics cater for one to one sessions & small bespoke classes keeping the input from our physio & osteo teachers totally focused on your safety, teaching quality, exercise suitability and ensuring fast results for everyone.

Choose a time to suit you with one of our Pilates trained Osteopaths or physiotherapists. We can cater for all levels and abilities. Our beginner classes are no more than 8 people so you’re getting focused attention from the class leader. You will learn to do Pilates safely and at a pace that’s right for you and adapted to your needs, so you get real long-term results. After this you can progress to our larger classes.

What to expect

We specialise in the Australian Physiotherapy & Pilates Institute (APPI), delivering the APPI teaching method that can only delivered by specially trained Registered Osteopaths and Chartered Physiotherapists. We have a waiting list for our classes and will send you details of our times and dates of new courses starting, just click the book now button, select Pilates and fill in your details and we’ll get back to you.

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We run one to one sessions in Glasgow and Linwood and offer small class sessions in our Linwood clinic.